About Us

Ashley Maina is a certified holistic health coach and a mastery-level transformational coach.  For the last decade, Ashley has helped women shift their habits and become who they want to be, allowing them to life a life of deeper fulfillment and meaning.

How can we help you? Get in touch at [email protected] 

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Formal Training:

YOGA INSTRUCTOR, CORRECTIVE EXERCISE & PELVIC ENERGY MEDICINE:

Level II Holistic Pelvic EnergyTM: The Energetics of Creativity, Tami Lynn Kent (2021)
Postpartum Corrective Exercise Specialist, Core Exercise Solutions (2018)
Certified Yoga Instructor, multiple trainings
Yoga Therapy for Emotional Wellbeing with Kate Graham (2017)
Buti Yoga (2016)
O-Yoga with Psalm Isadora (2015)
Bikram's Yoga College of India (2010)

CERTIFIED TRANSFORMATIONAL COACH:
Founder & Transformational Coach - www.ashleymaina.com (2012- Present)
Certified Facilitator, The Vocal Resonance Method (2022)
Success Coach at Health Coach Institute (2018 - 2021)
Mastery Transformational Coach, Health Coach Institute (2014)
Certified Transformational Coach, Health Coach Institute (2013)
Certified Holistic Health Coach, Institute for Integrative Nutrition (2013)

UNIVERSITY EDUCATION + CORPORATE EXPERIENCE:
Bachelor of Science, Business Administration with Finance Concentration, 2006
Northeastern University, Massachusetts
Financial Management Program, Corporate Audit Staff, Finance Manager, 2007-2012